PlayReflect Topics
Guided reflection questions to help you grow as a player. Pick a topic and start reflecting.
Reflection
Post-Training Reflection
How to think about what happened after training. What went well, what was tough, and what to work on next time.
4 reflection questions
Match Day Reflection
Reflecting on how you played beyond just the score. Think about your performance, your decisions, and how you felt out there.
4 reflection questions
Weekly Progress Review
Look back at your whole week of training and matches. Spot patterns, track your energy, and check in with your goals.
4 reflection questions
Development
Tracking My Progress
Keep an honest record of how you are developing as a player. Notice improvements, be real about what still needs work.
4 reflection questions
My Playing Identity
Figure out who you are as a player. What kind of footballer do you want to be? Your identity shapes how you train and play.
4 reflection questions
Self-Awareness as a Player
Knowing your own strengths, weaknesses, emotions, and habits. The best players are honest with themselves about where they are.
4 reflection questions
Setting My Goals
Set targets for yourself that actually mean something. Track whether you are hitting them, and adjust when you need to.
4 reflection questions
Building Good Habits
Small things done consistently add up to big improvements. The best players have routines that keep them on track.
4 reflection questions
Planning
Training Preparation
How you prepare for training matters. Turning up ready to work, with a focus in mind, makes a big difference.
4 reflection questions
Tactical Understanding
Understanding your role in the team, how formations work, and reading the game. Smart players think as well as play.
4 reflection questions
Pushing Myself
Getting comfortable being uncomfortable. Real improvement happens when you challenge yourself beyond what feels easy.
4 reflection questions
Communication
Receiving Feedback
Your coaches, teammates, and even opponents give you feedback all the time. Learning to listen and use it is a big part of getting better.
4 reflection questions
Communicating with Coaches
Building a good relationship with your coaches helps you develop faster. Learn to ask questions, listen, and speak up when you need to.
4 reflection questions
Wellbeing
Handling Pressure
Pressure comes from lots of places: matches, parents, coaches, teammates, and yourself. Learning to deal with it is part of growing up in sport.
4 reflection questions
Staying Motivated
Every player goes through patches where football feels hard or boring. Recognising it early and finding ways to reignite the spark matters.
4 reflection questions
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