# PlayReflect

> AI-powered reflection and journaling tool for young athletes across all sports.

PlayReflect helps young athletes (ages 10-18) capture, analyse, and learn from their training sessions and matches. It provides guided post-session reflections, identifies patterns over time, and supports player development across football, rugby, basketball, tennis, swimming, and more.

## What PlayReflect Does

- Guides players through structured post-session reflections
- Uses AI to surface insights and patterns from reflection history
- Tracks development areas and performance themes
- Supports voice note reflections for quick capture
- Provides mood and energy tracking over time
- AI-powered pattern recognition across sessions

## Target Users

### Young Athletes
- Players aged 10-18 wanting to improve session by session
- Athletes looking to build a reflective habit
- Players tracking their development across a season

### Parents
- Parents supporting their child's sporting development
- Read-only view of trends and progress

### Teams
- Teammates reflecting and growing together
- Players preparing for trials or selection

## Sports Supported

- Football (soccer)
- Rugby (union and league)
- Basketball
- Tennis
- Swimming
- Cricket
- Hockey
- Athletics
- Volleyball
- Baseball
- Gymnastics
- Martial Arts
- And more

## Pricing

- **Free**: 2 messages per day, guided prompts, mood tracking, 7 days of history
- **Pro** ($9.99/month or $95.99/year): Unlimited messages, voice notes, AI insights, full analytics history

## Key Features

### Guided Post-Session Reflections
- Structured prompts that guide players through what went well, what to improve, and next steps
- Tailored to sport and session type
- 3-step flow: session details, reflection, mood and energy ratings

### AI-Powered Insights
- Pattern recognition across multiple reflections
- Identifies recurring themes, strengths, and development areas
- Suggests focus areas based on reflection history

### Voice Note Reflections
- Record reflections on the go after training
- AI transcribes and structures the content
- Perfect for quick capture on the way home from training

### Development Tracking
- Track performance themes over time (technique, fitness, confidence, teamwork, game understanding, mental)
- Mood and energy trends
- Streak tracking and achievement badges

## Company

Built by 360TFT (360 Total Football Training).

- Website: https://playreflect.com
- Support: hello@playreflect.com
- Location: United Kingdom

## Links

- Homepage: https://playreflect.com
- Privacy Policy: https://playreflect.com/privacy
- Terms of Service: https://playreflect.com/terms
- Blog: https://playreflect.com/blog
- Topics: https://playreflect.com/topics